Psychology of weight loss, or where is the cause of obesity

Sometimes the simple everyday things make you think about how you live and what you're doing wrong. And one wonders how simple it may be a way out, it would seem solvable situation.


Sometimes, it happens think about it, looking at the passing by girls and women with excellent, one might say a perfect figure. And you think to yourself: "Lucky to some ... And how is it they do? These shapely legs and slim waist. And why do I still wrong? "Then you start to engage in" soul-searching, to reproach himself, secretly thinking that such a figure you will never achieve. It is this idea of blocking your desired weight loss , it is still somewhere deep in your subconscious and each time makes you break a regular diet. And it happens because you're convinced herself that can not lose weight and diet and all the other tricks in this area - are useless.


And it's not a chic centerfold, which adorn the pages of glossy magazines. You know that their photos are carefully edited in Photoshop. We talk with you about the Real Girls, girls and women who have an amazing figure, an ideal line of the hips, flat stomach and a graceful gait. That means people are trying to do and they get it ... So why do you think that you will not be able to lose weight?


But one day in your mind that something is changing, as if included light in a dark corridor, and you realize that you live is wrong. Or rather do not live and exist.


You suddenly realize that the whole thing in your head, in your psychology zakompleksovannosti and respect to him. Zatsiklivayas each extra pounds and meticulously counting every calorie of a plate with salad, you blokiruesh their progress towards their goals. Since, as shown by the theory and practice proves, Mr. uzhno make a wish and send it to float freely - and only then it will certainly come true.


The fact that you're still sitting on the diets, and yet still do not enjoy the beauty and harmony of its beautiful shape, hidden under a layer of accumulated Zhirkov, you're to blame herself and the cause of your boundless laziness. cock stalled or crawling up? Confess yourself honestly, every day studying the favorite site about weight loss in the internet and in magazines looking for another new-fangled diet , you have to respect her day, maximum two, and then breaks down ...


So why are you torturing yourself with this approach and will stay for life bbw with unfulfilled career as models.


But if it is not for you, then stop, and enough room for everything from the refrigerator. You know yourself what you can, and what not. Catch yourself on this idea, clutched his arm, when she again stretched over a piece of cake ... . Because others can lose weight, but why can not you? What are you worse than the perfectly folded girl, which looks back and is admired by men.


Remember, it all depends on you and the whole problem of excess weight in your head.